
I’m passionate about helping people grow and thrive in all areas of life.
As a Positive Psychology Coach and Consultant, my approach to both coaching and consultancy has emotional wellbeing at the core. Guided by my experiences in mental health with children, young people and families, leading a national charitable organisation, as well as my roles within my church pastoral care.
Having worked as a children’s nurse in the UK, for 25 years, I have spent time working with families supporting their emotional well-being in the face of adversity. My experience supporting young people in CAMHS grew my interest in promoting emotional wellbeing and resilience. From all of my clinical experience, I learned that there are often missed opportunities where thriving could have been supported and poor mental health prevented.
What I Do
Positive Psychology Coaching | Executive Coaching
I use positive psychology principles to help you discover your strengths, overcome challenges, and craft a life that is meaningful and fulfilling. Integrating positive psychology with other evidence based approaches to emotional wellbeing I offer a holistic approach to thriving. Whether you’re aiming to reach personal goals or just support finding your “why”, I’m here to support you.
Support for Families
I’ve spent many years working with families, helping them navigate the ups and downs of life.
I am a trained facilitator in several parenting programmes. My approach is warm, understanding, always focused on what’s best for each individual family.
Church Leadership and Pastoral Support
As a church leader, I love helping others explore their spirituality and find a deeper sense of purpose. I believe that spiritual growth is a key part of thriving. I’m here to support you on that journey.
How I Can Help
- Personal Growth: Let’s work together to help you make and sustain positive changes, so that you flourish.
- Emotional Health: If you are experiencing challenges with your emotional health, lets work together to find your way to enjoying life once more. I can support all ages with their emotional health.
- Spiritual Formation: Guidance on deepening your spiritual life to support you finding meaning and living out your values.
- Pastoral Support: Support for pastoral practitioners in the church and beyond.
My Approach
I take a holistic approach to coaching, looking at the whole person – mind, body, and spirit. I create a safe, supportive space where you can explore your dreams, work through challenges, and flourish as yourself.
Let’s Connect
I’d love to get to know you and see how we can work together. Whether you’re looking to make big changes or just need a little guidance, I’m here for you. Get in touch and let’s start your journey together!
I am a member of EMCC and abide by the Global Code of Ethics

